My Offerings for You
1:1 Coaching for Women To Overcome Emotional Eating and Make Peace With the Body.
A 12 weeks coaching program (with the possibility of extension) to change your lifestyle for the better.
Benefits of the program:
- Overcome emotional eating
- Break the vicious cycle of dieting
- Find freedom in eating
- Make peace with your body
- Change negative beliefs you have about yourself
- Feel great in your own skin
- Deepen the relationship with yourself and cultivate self-love
- Fall in love with the woman in the mirror
- Feel attracted by your own body
- Feel confident and empowered as the woman you are
- Know your worth and your values
- Become the best version of yourself
Retreats
Join me in Retreats around the world and be part of a unique experience, where you get to know yourself better, find time to reset for new routines and habits and build long lasting friendships. Moving the body in different ways, working on the mindset in meditations, nourishing the body with the best vegan and vegetarian food and taking time to just relax and integrate.
Find out more about the upcoming Retreats 2022
Ibiza, Women Empowerment Retreat, May
Yoga
Discover various yoga offerings for different stages of skill-level and understanding:
– Yoga for Kids
– Yoga for Beginners
– Yoga Prenatal & Postnatal
– Yoga for Seniors
Cacao Ceremonies & Women Empowerment Circles
💖 Cacao is more than just chocolate – it’s a HEART MEDICINE.💖
The spirit communicates with us through the heart with joy & unconditional love.
On a physical level cacao provides a huge number of precious nutrients for the body and a lot of benefits for the mental & emotional state of being.
✨ When Women Gather – Magic Is Happening ✨
A WOMEN CIRCLE provides a safe, sacred place to explore the women within, to connect with yourself, while sharing and drinking the plant medicine cacao.
You will experience a deep connection to mother earth, to nature and to yourself.
