Is Yoga Enough or Do We Need an Additional Workout?

Lunge Pose Ligaya Is Yoga Enough

Is Yoga Enough or Do We Need an Additional Workout? I love doing yoga – since around 10 years now – but at the same time I always loved / and still love to workout, to go to the gym, for a run or do any other exercises. It’s not the first time, that I […]

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