Women Empowerment Retreat
Awaken your inner strength –
a transformative journey to
Self-love and
clarity
Wed, May 28 – Sun, June 1, 2025
Upper Austria, Auberg
An invitation to inner transformation
Do you function but don’t really feel connected?
Perhaps you are familiar with this: in everyday life, you are constantly on reception, driven by the next to-do, emotionally exhausted or inwardly cut off – even if you actually have “everything under control”. You feel that there must be more: more depth, more vitality, more connection to yourself.
At the same time, you often lack access. Conversations only take you so far, meditation sometimes feels like just another ‘doing’ – and you long to finally really feel your body, your emotions and your truth.
The solution lies within you, in your breath
What if you could find access to an inner space where clarity, connection and healing don’t have to be forced, but show up on their own?
Psychedelic Breathwork is precisely this space. In this intensive, consciously guided breathing journey , you embark on a profound inner experience in which you can let go of emotional baggage, set held energy in motion and encounter your inner truth. Your breath is the tool and you yourself are the path.
This experience is raw, real and sometimes challenging – but it is one thing above all: transformative.
Note: There’s a reason why it’s called BreathWORK.
Breathwork requires work and dedication. It is an active process that asks you to dive deep into yourself to experience true healing and transformation.
The journey you take through Breathwork is an invitation to mobilize your inner resources and create a deeper connection to your self and your spiritual essence.
Prepare to discover new levels of your consciousness and transform old patterns in a safe and supportive environment.
Note: There’s a Reason It’s Called BreathWORK
Breathwork is not passive. It requires your presence, your willingness, your courage.
It is a sacred process of devotion – one that allows you to dive deep into your body and soul for true healing and growth.
Through the breath, you activate inner resources and strengthen your connection to your authentic self and spiritual essence.
Be prepared to explore new layers of consciousness, release old patterns, and create lasting transformation – all in a safe and supportive space.
Working with the Breath – Why It’s So Powerful
Breathwork is more than just a technique – it’s a deeply effective method for emotional and physical healing.
Holosomatic Breathwork is a holistic approach that integrates body, mind, emotions, and soul through conscious, rhythmic breathing.
This practice supports deep transformation by addressing stored emotional tension and blockages. The result? A stronger sense of well-being and inner harmony.
What You Can Experience in a Session
Guided by music and intentional breath, you will enter a state of deep relaxation, emotional release, and heightened awareness.
During the session, your breath becomes a gateway to self-healing. You may revisit and release stored emotions, recognize limiting patterns, and gain new clarity on your journey.
Breakthroughs can occur when feelings long held beneath the surface finally have space to emerge. This release opens you to peace, softness, and a more truthful connection with yourself.
The union of conscious breathing and sound creates a sanctuary for transformation – one that honors the wholeness of who you are.
Registration & Participation
To confirm your participation, please read the Info Sheet carefully in advance – it outlines important requirements and safety information.
You’ll be asked to sign it on the day of the event.
If you have any questions, feel free to message me – either via WhatsApp or email.
Energy Exchange: 65 CHF
Your spot is only secured once payment has been made.
What to bring:
– A small pillow
– Comfortable clothing (preferably in layers you can easily remove)
– A water bottle
– A journal or notebook & pen
How to prepare:
Please avoid eating anything heavy at least 2.5 hours before the session.
Also, try to refrain from caffeine and cigarettes for a few hours beforehand.
Avoid alcohol or any other substances for 24 hours prior to the session.
If you take regular medication, please inform me in advance.
I’m really looking forward to holding space for you – and to your courage to embark on this special journey. 💛
Payment
Via Card: You can pay securely by card using this PAYMENT LINK
Via Bank Transfer:
Name: Stefanie Grace Falkner
IBAN: CH54 0840 1000 0775 8091 5
Bank: Migros
Reference: Your Name + Breathwork Session
Payment & What’s Included
To secure your spot, registration with prepayment is required.
Included in your ticket:
- 2.5 hours of guided practice (including introduction, breathwork, and integration)
- Healthy snacks & tea after the session
- A safe and lovingly held space for your personal journey
Cancellation Policy
Please understand that no standard cancellations or refunds are possible for this event, as it requires a deep level of commitment to your personal and collective process.
That said, life happens – and if a genuine emergency arises (such as illness or an urgent personal matter), you’re welcome to cancel free of charge up to 48 hours before the event. In such a case, please reach out to me directly — I’m always open to finding a mindful and fair solution together.
About Grace, the management
I am Grace – experienced mind-body eating coach and mentor – and this retreat is my heart’s mission. My own journey of self-love and self-acceptance has taken me through many ups and downs. In the process, I discovered and studied valuable techniques that have changed my life – and that’s exactly what I want to share with you now.
In my youth, I suffered from an eating disorder that not only had a major impact on my relationship with food and my body, but also on my self-confidence and self-worth. It has been a long journey, but today I stand here – with a deep understanding of healing, growth and inner strength.
With several years of experience in personal guidance through 1:1 coaching, retreats and ceremonies, I support people in finding themselves again. As a certified mind-body-eating coach, yoga and meditation teacher, I also lead cacao ceremonies and breathwork sessions – all with the aim of accompanying you on your path to more self-love and inner strength.
My greatest concern is to encourage you to stand up for yourself, to recognize your self-worth and to devote yourself full of love and trust to your own path.
