Why It Is the Perfect Time for a Retreat and How Fear Is Holding Us Back...
The last year has been challenging for all of us in different ways, we had to face a lot of difficulties and had to cut back with leisure activities and vacations. |
Interview With Performance Coach and Retreat Host Rentao Montañés
“Why do you think, it’s the perfect moment for a retreat?”
“I feel we all are in a form of retreat since the pandemic started. But sharing this isolation and being guided through practices that help us develop, especially in times like these, just seems like what many looking for, whenever tired of their homes and circumstances.”
“What’s your opinion regarding the current, global situation? Is it safe to travel?”
“Absolutely.
My own experience travelling right now, as well as all safety measures that are
in place, are minimizing risks to an extend where I feel completely relaxed
traveling. I perceive eventual PCR test requirements and masks rather as something
like extra visa regulations than something that actually hinders me.”
“Where do you see fear holding people back from such experiences?”
“Since the current circumstances are quite uncertain and changing from day to day, many of us feel like walking on eggshells in terms of decision making. Should I do this? What if everything changes again and I lose?
Fear of loss, making mistakes and/or having to deal with uncertain developments are very normal nowadays. The danger however comes from being impaired of this fear to a point where we don’t move at all and stay paralyzed with decreasing hope that one day we might move freely and without these fears. But there is always something to fear if we succumb to it. We can practice fear or courage. The more we feed one, the weaker the other gets.”
“What does personal development/ personal growth mean to you?”
“2 Things. Digging up and resolving restraints and patterns that keep me from flow. And the commitment to play with what I love to do to an extend where I am getting better at it with every time I invest into it lovingly.”
“How this retreat can provide personal transformation and change?”
“I feel It is the perfect playground where I can learn, work and connect dots around my topics and immerse fully into clean routines and healthy living in a safe and knowledgeable environment, at least for the time of the retreat.
This way I have the chance to practice what can sustain me when I am back home.”
Investing into Personal Growth is like watering a plant!
Information Regarding the Retreat and the Current Situation in Spain...
The Growth Retreat – from the 3rd to the 11th of April – will take place in the north of Gran Canaria in a beautiful villa with the view over the ocean. These 7 full days of practice are the perfect kickstart into new routines and into a healthy lifestyle to keep yourself mentally and physically fit.
Spain has been removed from the quarantine list for many different countries and to enter you just need to provide a PCR-Test. Restaurants, shops and public outdoor spots are open under the restrictions of a mask.
For more information and booking contact me via E-Mail connect.ligaya@gmail.com
Or use the sign up from below.
What Previous Retreat Participants Have To Say
